R-Bars

Hey everyone, it is John, welcome to my recipe page. Today, we're going to prepare a distinctive dish, R-Bars. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

R-Bars is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it's quick, it tastes yummy. R-Bars is something that I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from R-Bars, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare R-Bars delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make R-Bars is 16 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook R-Bars using 15 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make R-Bars:

1. 1/4 cup honey
2. 1/2 cup brown sugar
3. 2 egg whites, lightly beaten
4. 2 tbsp canola oil
5. 2 tbsp non-fat milk
6. 1 cup non-fat plain yogurt
7. 1 1/2 cup wheat flour
8. 1 cup ground flax seed
9. 1 tsp baking soda
10. 1 tsp cinnamon
11. 1/2 tsp salt
12. 3 cup oats
13. 1 cup dried cranberries
14. 1 cup chopped walnuts
15. 1 cup raisins

Steps to make to make R-Bars

1. Preheat oven to 350°F. Combine the honey, brown sugar, egg whites, oil, milk, and yogurt in a large bowl. Set aside.
2. Mix together the wheat flour, flax seed, baking soda, cinnamon, and salt together in a medium size bowl. Then add to the wet ingredients.
3. Then add to the combined ingredients the oats, dried cranberries, raisins, and chopped walnuts. Mix until just combined.
4. Spread in a 9x13x2-inch greased pan.
5. Bake for 25 minutes or until cooked through.

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So that is going to wrap it up for this exceptional food Steps to Make Homemade R-Bars. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!